Wellness & Growth
Berkshire School’s Wellness and Growth Program is designed to develop the habits of mind and character in our students that prepare them equally for success in their academic futures and in their personal and professional lives. The curriculum and programming are focused on character development, citizenship, identity, decision making, inclusion, leadership, and college transition during all four years of a student’s education at Berkshire.
Through intentional and developmentally appropriate topics, workshops, speakers, and classroom curricula, Berkshire’s young minds are given science-based and relevant tools for navigating adolescence and emerging adulthood
Arriving, Adjusting, and Connecting
Topics addressed: mindfullness, stress management, executive functioning skills, time management, life in a boarding school/community living, nutrition, emotional intelligence, conflict resolution, healthy relationships, puberty and age appropriate sex ed, mental health awareness.
Decisions, Identity, and Development
Topics Addressed: identity and values, the teenage brain, decision making, mindfulness, substance use and abuse, gender and sexual orientation, media and social media literacy, sexual education and the reproductive system, consent, healthy relationships, empathy and bystander training.
Completion, Transitions, and College Life
Topics addressed: College mental health, alumni panels on college experience, variety of offerings including workshops and speakers related to social decision making in college, college mental health, substance abuse and campus culture, sexual education, consent, and greek life.
Throughout the school year, guest speakers are invited to campus to share their expertise on a range of age-appropriate topics.
I Am Acceptance
Hakeem Rahim, Mental Health Speaker & Trainer, Founder
The Herren Project: Addiction Recovery
Chris Herren, Motivational Speaker and Former NBA Player, Founder
Love Your Brain Foundation
Motivational and Educational Speaker Kevin Pearce, Co-founder
Perfectionism and Body Image
Maggie Bertram, MA, Associate Director of Training and Education
Cindy Pierce, Author, Speaker, and Comic Storyteller
Dirt: A one-man show of substance abuse and choices
John Morello, Actor, Comedian, Speaker, and Author
Nametags™ Educational Program
Personal Productivity and Motivation Chris Waddell, Co-creator